Visualizing With Color by Linda Cammarata, RN, RYTAn introduction to working with color in each of the seven chakras.
Why can color have such a powerful effect on us? Color can stimulate our energy or dull our senses. Bright colors tend to be uplifting, while muted colors are usually more relaxing. One color can even seem repulsive to us, while another may be strongly appealing.
http://www.ideafit.com/fitness-library/visualizing-color-0
Women's Health: Creating a Life of Natural Wellness
Also please check out this fantastic program at http://www.macrostudies.com/womens-healthmdashcore-studies.html
Why can color have such a powerful effect on us? Color can stimulate our energy or dull our senses. Bright colors tend to be uplifting, while muted colors are usually more relaxing. One color can even seem repulsive to us, while another may be strongly appealing.
http://www.ideafit.com/fitness-library/visualizing-color-0
Women's Health: Creating a Life of Natural Wellness
Also please check out this fantastic program at http://www.macrostudies.com/womens-healthmdashcore-studies.html